You need to sign in or sign up before continuing.

Surviving the Emotional Roller Coaster: DBT Skills to Help Teens Manage Emotions by Sheri Van Dijk

Surviving the Emotional Roller Coaster: DBT Skills to Help Teens Manage Emotions

Sheri Van Dijk

224 pages first pub 2016 (editions)

nonfiction psychology self help informative medium-paced
Powered by AI (Beta)
Loading...

Description

The teen years are an emotional roller coaster. So, how can you make it through? In this important guide, leading dialectical behavior therapy (DBT) and teen expert Sheri Van Dijk offers four core skills to help you manage your emotional ups and d...

Read more

Community Reviews

Loading...

Content Warnings

Loading...