The Don't Diet, Live-It! Workbook: Healing Food, Weight and Body Issues by Marsea Marcus, Andrea Wachter

The Don't Diet, Live-It! Workbook: Healing Food, Weight and Body Issues

Marsea Marcus, Andrea Wachter

215 pages first pub 1999 (editions)

informative medium-paced
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Description

This unique workbook is full of in-depth information, moving personal stories and insightful writing exercises to help people understand and resolve their food, weight and body image issues. Its sensitive insights teach readers how to be at peace ...

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