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Cognitive Behavioural Therapy: a Very Short Introduction by Freda McManus

Cognitive Behavioural Therapy: a Very Short Introduction

Freda McManus

168 pages first pub 2022 (editions) user-added

nonfiction psychology informative reflective medium-paced
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Cognitive behaviour therapy (CBT) is a form of psychological therapy. It is not a unitary approach, but instead has evolved through a range of approaches that share a common underpinning model of cognition (thought) and behaviour being important i...

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