Recreating Your Self: Building Self-Esteem Through Imaging and Self-Hypnosis by Nancy J. Napier

Recreating Your Self: Building Self-Esteem Through Imaging and Self-Hypnosis

Nancy J. Napier

288 pages missing pub info (editions)

nonfiction health self help medium-paced
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Description

For people who were emotionally and physically wounded as children, the journey from childhood to adulthood is a constant struggle with shame, self-criticism, and fear. This book shows these adult children of dysfunctional families how to use self...

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