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2 hours, 24 minutes • first pub 2006 (editions)
ISBN/UID: 9781591794646
Format: Audio
Language: English
Publisher: Sounds True
Publication date: 01 July 2006
Description
What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if paying attention on purpose (and nonjudgmentally) could improve your health? Again, according to Dr. Kabat...
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2 hours, 24 minutes • first pub 2006 (editions)
ISBN/UID: 9781591794646
Format: Audio
Language: English
Publisher: Sounds True
Publication date: 01 July 2006
Description
What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if paying attention on purpose (and nonjudgmentally) could improve your health? Again, according to Dr. Kabat...
Community Reviews
Content Warnings