I Don't Want To, I Don't Feel Like It: How Resistance Controls Your Life and What to Do About It by Cheri Huber, Ashwini Narayanan

I Don't Want To, I Don't Feel Like It: How Resistance Controls Your Life and What to Do About It

Cheri Huber, Ashwini Narayanan

225 pages • first pub 2013 (editions)

nonfiction psychology self help informative inspiring reflective slow-paced
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Employing the tenets of Zen Buddhist awareness practice, the book provides numerous exercises and self-help tools for working through problems with resistance, revealing how resistance operates in everyday life and guiding readers to consider how ...

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