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![Hard Work Pays Off: Transform Your Body and Mind with CrossFit's Five-Time Fittest Man on Earth by Mat Fraser](https://assets.thestorygraph.com/assets/placeholder-cover-a3ae92250eb3301e32dc3eabf8d50576c2f047dda89f6ee7cfa9a859cb1fd746.jpg)
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Mat Fraser
320 pages • missing pub info (editions)
ISBN/UID: 9781529135848
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
No matter your level of fitness, no matter if you've never attempted CrossFit before, this book is your total training manual. No one can say they're a better all-around athlete than Mat Fraser. Weightlifting, gymnastics, kettlebells, running, sw...
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![Hard Work Pays Off: Transform Your Body and Mind with CrossFit's Five-Time Fittest Man on Earth by Mat Fraser](https://assets.thestorygraph.com/assets/placeholder-cover-a3ae92250eb3301e32dc3eabf8d50576c2f047dda89f6ee7cfa9a859cb1fd746.jpg)
—
Mat Fraser
320 pages • missing pub info (editions)
ISBN/UID: 9781529135848
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
No matter your level of fitness, no matter if you've never attempted CrossFit before, this book is your total training manual. No one can say they're a better all-around athlete than Mat Fraser. Weightlifting, gymnastics, kettlebells, running, sw...