The Book of Do-In: Exercise for Physical and Spiritual Development by Michio Kushi
The Book of Do-In: Exercise for Physical and Spiritual Development
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Michio Kushi
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The Book of Do-In: Exercise for Physical and Spiritual Development

Michio Kushi

224 pages • first pub 1979 (editions)

medium-paced
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Born in the ancient traditions of the Far East, Do-In is a series of exercises that can lead you to experience emotional serenity and to reach new spiritual heights. Steeped in the Tao of Shin Sen - a way of breaking the conceptual bonds of physic...

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