The McDougall Plan by Mary McDougall, John A. McDougall
The McDougall Plan

Mary McDougall, John A. McDougall

The McDougall Plan

Mary McDougall, John A. McDougall

339 pages first pub 1983 (editions)

nonfiction health informative medium-paced
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Description

Establishes the physical benefits of vegetarianism, offers a detailed diet plan, and tells how to avoid unhealthful foods

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