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The Self-Care Year: Reflect and Recharge with Simple Seasonal Rituals by Alison Davies

The Self-Care Year: Reflect and Recharge with Simple Seasonal Rituals

Alison Davies

144 pages first pub 2021 (editions)

nonfiction self help informative lighthearted relaxing slow-paced
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Description

The Self-Care Year reveals how to re-connect with your body and mind and engage with your surroundings, how to slow down, live in tune with the seasons, and pay attention to the present moment. Each season is different and special, bountiful and b...

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