Stop Anxiety from Stopping You: The Breakthrough Program for Conquering Panic and Social Anxiety by Helen Odessky

Stop Anxiety from Stopping You: The Breakthrough Program for Conquering Panic and Social Anxiety

Helen Odessky

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nonfiction young adult hopeful informative medium-paced
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Breakthrough ProgramHow to Stop Anxiety and How to Stop Panic Attacks: Our pace of life has increased exponentially in the last few decades. We are often too busy or preoccupied to attend to our emotions until they hit with the strength of a torn...

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