Nodding Off: The Science of Sleep from Cradle to Grave by Alice Gregory

Nodding Off: The Science of Sleep from Cradle to Grave

Alice Gregory

320 pages first pub 2018 (editions)

nonfiction health science informative slow-paced
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The science of our slumber, from the different stages of sleep and how our sleeping patterns change throughout our lives, to what happens when things go wrong. Nodding Off leads you on a fascinating journey through the science of sleep as it evolv...

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