Overcoming Depression 3rd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques by Paul Gilbert

Overcoming Depression 3rd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques

Overcoming

Paul Gilbert

624 pages • first pub 1997 (editions)

nonfiction psychology self help hopeful informative inspiring medium-paced
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Overcoming app now available via iTunes and the Google Play Store.A Books on Prescription TitleBreak free from the hell of depressionIf you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people...

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