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395 pages • first pub 2007 (editions)
ISBN/UID: 9781591796183
Format: Hardcover
Language: English
Publisher: Sounds True
Publication date: Not specified
Description
What does it mean to "meditate with the body"? Until you answer this question, explains Reggie Ray, meditation may be no more than a mental gymnastic —something you can practice for years without fruitful results. In Touching Enlightenment, the es...
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395 pages • first pub 2007 (editions)
ISBN/UID: 9781591796183
Format: Hardcover
Language: English
Publisher: Sounds True
Publication date: Not specified
Description
What does it mean to "meditate with the body"? Until you answer this question, explains Reggie Ray, meditation may be no more than a mental gymnastic —something you can practice for years without fruitful results. In Touching Enlightenment, the es...