Nutrition for Women: How Eating Right Can Help You Look and Feel Your Best by Elizabeth Somer

Nutrition for Women: How Eating Right Can Help You Look and Feel Your Best

Elizabeth Somer

448 pages first pub 1993 (editions)

nonfiction health informative medium-paced
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Description

For many women, nutrition is more than a bit confusing. Diets abound, from the anti-heart disease diet to the PMS diet to the hundreds of weight loss diets. Nutrition for Women is a quick reference guide that simplifies this nutrition puzzle, comb...

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