The Kindness Method: Change Your Habits for Good Using Self-Compassion and Understanding by Shahroo Izadi

The Kindness Method: Change Your Habits for Good Using Self-Compassion and Understanding

Shahroo Izadi

208 pages first pub 2018 (editions)

nonfiction self help informative inspiring medium-paced
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Description

The Kindness Method is the key to breaking unwanted habits--for good Combining her own therapeutic style, personal experiences, and techniques learned from working in the field of substance abuse, Shahroo Izadi shares simple steps that strengthen...

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