The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry by Lisa M. Schab

The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry

Lisa M. Schab

208 pages first pub 2008 (editions)

nonfiction self help informative inspiring relaxing slow-paced
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From managing social media stress to dealing with pandemics and other events beyond your control, this fully revised and updated edition of The Anxiety Workbook for Teens has the tools you need to put anxiety in its place.In our increasingly uncer...

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