Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise by Melinda Boyd, Michele Noonan Ross
Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise
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Melinda Boyd, Michele Noonan Ross
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Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

Melinda Boyd, Michele Noonan Ross

256 pages • first pub 2012 (editions)

nonfiction self help informative medium-paced
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Get your brain fit--and your body will follow!Conventional wisdom has always been that in order to lose weight, you need to eat less and move more. But skyrocketing obesity rates tell us that it's not that simple. If you really want to get in shap...

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