The Vitality Mark: Your Prescription for Feeling Energised, Invigorated, Enthusiastic and Optimistic Each Day by Mark Rowe

The Vitality Mark: Your Prescription for Feeling Energised, Invigorated, Enthusiastic and Optimistic Each Day

Mark Rowe

9 hours, 48 minutes • missing pub info (editions) user-added

nonfiction health science self help informative inspiring reflective medium-paced
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We all know the basic vital signs that indicate being alive, but true vitality means really feeling alive: feeling energised, invigorated, enthusiastic and optimistic every day.Through his work as a lifestyle-medicine practitioner, Dr Mark Rowe ha...

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