Live More Think Less: Overcoming Depression and Sadness with Metacognitive Therapy by Pia Callesen

Live More Think Less: Overcoming Depression and Sadness with Metacognitive Therapy

Pia Callesen

174 pages • first pub 2021 (editions)

nonfiction psychology challenging informative reflective medium-paced
Powered by AI (Beta)
Loading...

Description

The Danish Bestseller Now Available in English Dr Pia Callesen presents the first practical book on metacognitive therapy, a groundbreaking new treatment proven to stop depression in its tracks. Many of us struggle with overthinking. We endlessly ...

Read more

Community Reviews

Loading...

Content Warnings

Loading...