The Fear Book: Facing Fear Once and for All by Cheri Huber

The Fear Book: Facing Fear Once and for All

Cheri Huber with June Shiver (Illustrator)

192 pages first pub 1995 (editions)

nonfiction psychology self help informative reflective medium-paced
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Description

Rather than explaining typical strategies for overcoming fear, this book examines how fear is an experience, how to recognize that experience as nothing more than conditioned reaction to circumstance, and how to mentor oneself into letting go of b...

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