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Pat O'Hara
224 pages • missing pub info (editions)
ISBN/UID: 9780060663650
Format: Hardcover
Language: English
Publisher: HarperOne
Publication date: 01 December 1998
Description
From the basics of sitting and walking meditation to the core teachings of Zen Buddhism. Practical Zen teaches how to integrate the practices of this ancient discipline into contemporary Western life. Unlike other esoteric, often inaccessible book...
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—
Pat O'Hara
224 pages • missing pub info (editions)
ISBN/UID: 9780060663650
Format: Hardcover
Language: English
Publisher: HarperOne
Publication date: 01 December 1998
Description
From the basics of sitting and walking meditation to the core teachings of Zen Buddhism. Practical Zen teaches how to integrate the practices of this ancient discipline into contemporary Western life. Unlike other esoteric, often inaccessible book...