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![Selbstmitgefühl - Das Übungsbuch: Ein bewährter Weg zu Selbstakzeptanz, innerer Stärke und Freundschaft mit sich selbst by Kristin Neff, Christopher Germer, Nadine Helm](https://assets.thestorygraph.com/assets/placeholder-cover-a3ae92250eb3301e32dc3eabf8d50576c2f047dda89f6ee7cfa9a859cb1fd746.jpg)
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Kristin Neff, Christopher Germer, Nadine Helm
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ISBN/UID: None
Format: Not specified
Language: English
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Description
Are you kinder to others than you are to yourself? More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in times of need. This science-based workbook offers a step-by-step approach to breakin...
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![Selbstmitgefühl - Das Übungsbuch: Ein bewährter Weg zu Selbstakzeptanz, innerer Stärke und Freundschaft mit sich selbst by Kristin Neff, Christopher Germer, Nadine Helm](https://assets.thestorygraph.com/assets/placeholder-cover-a3ae92250eb3301e32dc3eabf8d50576c2f047dda89f6ee7cfa9a859cb1fd746.jpg)
—
Kristin Neff, Christopher Germer, Nadine Helm
missing page info
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Are you kinder to others than you are to yourself? More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in times of need. This science-based workbook offers a step-by-step approach to breakin...