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Yoga Adjustments: Philosophy, Principles, and Techniques by Mark Stephens

Yoga Adjustments: Philosophy, Principles, and Techniques

Mark Stephens

416 pages • first pub 2014 (editions)

nonfiction health informative lighthearted slow-paced
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Yoga Adjustments: Philosophy, Principles, and Techniques by Mark Stephens

Yoga Adjustments: Philosophy, Principles, and Techniques

Mark Stephens

385 pages • first pub 2014 (editions)

nonfiction health informative lighthearted slow-paced