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The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder: Using DBT to Regain Control of Your Emotions and Your Life by Zindel V. Segal, Sheri Van Dijk

The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder: Using DBT to Regain Control of Your Emotions and Your Life

Zindel V. Segal, Sheri Van Dijk

248 pages • first pub 2009 (editions)

nonfiction psychology self help challenging informative medium-paced
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The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder: Using DBT to Regain Control of Your Emotions and Your Life by Zindel V. Segal, Sheri Van Dijk

The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder: Using DBT to Regain Control of Your Emotions and Your Life

Zindel V. Segal, Sheri Van Dijk

212 pages • first pub 2009 (editions) user-added

nonfiction psychology self help challenging informative medium-paced