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Mindfulness: 25 Life-Changing Mindfulness Techniques - The Beginners Mindfulness Guide to Live in the Moment, Forget Anxiety and Stress, and Bring Peace ... meditation, mindfulness for anxiety) by Will Harris, Misha Julians, Natalie Goldman, Scot Mayson
Mindfulness: 25 Life-Changing Mindfulness Techniques - The Beginners Mindfulness Guide to Live in the Moment, Forget Anxiety and Stress, and Bring Peace ... meditation, mindfulness for anxiety)
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Will Harris, Misha Julians, Natalie Goldman, Scot Mayson

Mindfulness: 25 Life-Changing Mindfulness Techniques - The Beginners Mindfulness Guide to Live in the Moment, Forget Anxiety and Stress, and Bring Peace ... meditation, mindfulness for anxiety)

Will Harris, Misha Julians, Natalie Goldman, Scot Mayson

50 pages • first pub 2017 (editions)

informative inspiring relaxing medium-paced
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