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Compassionate-mind Guides

The Compassionate-Mind Guide to Ending Overeating: Using Compassion-Focused Therapy to Overcome Bingeing and Disordered Eating by Paul B. Gilbert, Ken Goss

The Compassionate-Mind Guide to Ending Overeating: Using Compassion-Focused Therapy to Overcome Bingeing and Disordered Eating

Compassionate-mind Guides

Paul B. Gilbert, Ken Goss

248 pages • first pub 2011 (editions)

nonfiction psychology informative medium-paced
The Compassionate-Mind Guide to Overcoming Anxiety: Using Compassion-Focused Therapy to Calm Worry, Panic, and Fear by Dennis Tirch, Paul B. Gilbert

The Compassionate-Mind Guide to Overcoming Anxiety: Using Compassion-Focused Therapy to Calm Worry, Panic, and Fear

Compassionate-mind Guides

Dennis Tirch, Paul B. Gilbert

232 pages • first pub 2012 (editions)

nonfiction psychology self help informative inspiring slow-paced